Yoga Breaks
Yoga Breaks for Preschool & Elementary School Age Children
You know your students better than anyone. What do they need today? Are they restless or lethargic? Tuned in or tuned out? What time of day is it - first thing in the morning or just before an important test? Listed below are five different categories of yoga tools with brief overviews to help you meet your students’ needs.
Family Yoga Practice
Yoga Breaks offer a wealth of yoga tools from meditation and mindfulness practices to games and poses that non-instructors can easily put together for a fun family or group practice of their own. Please modify any practice to fit your needs and those of your children.